How to clear your now so you can focus better on the things that really matter at the moment.
I just wanted to check in with all of you as I know how important that can be. Knowing that you are not alone.
Feel free to ALWAYS get in touch with me if you just want to have a chat, need. some support, feel alone, anything. I am here for you.
A chat doesn’t cost anything 😉
I’ll be sending out regular newsletter giving you tips on how to manage your state during these uncertain times.
In these uncertain times it is so easy to get overwhelmed, start living in fear, questioning everything and losing motivation.
I know how that feels as I felt like that the last 2 weeks. I wasn’t sure what was going to happen to my business, I didn’t know if I would still earn enough money to pay my bills, I lost my motivation to continue with my study but most of all I was worried not being able to go to my family who lives on the other side of the world.
And then,…..my NLP skills kicked in. NLP stands for Neuro Linguistic Programming and it is a psychological approach that helps individuals to reach a personal goal.
Basically NLP is a great coaching tool that allows us to communicate with the unconscious mind. It is in our unconscious mind where we form our patterns, emotions, behaviours, thoughts and the programs we run in life. See the unconscious mind as a hard disk like the one in your computer. There comes a time that a certain program is no longer serving you, so you can delete it and replace it with a different program, or you can upgrade it.
NLP allows us to do the same with our unconscious mind so we can actually change our own programs. It is very cool and can be life changing. More about NLP here.
"All that we are is the result of what we have thought. The mind is everything. What we think we become." ~ The Buddha
Anyway, I reminded myself that I have the tools to help myself to stop the overwhelm and worry and just focus on the moment, on the now. I’ve got my motivation and focus back, I am no longer worried about what is to come and I can just be, be int he moment, be in the now.
I’d like to help you too to clear your now and gain more clarity.
Click here to go to my website to listen to the audiofile that will take you through the process.
“I believe that no matter your dreams or obstacles, you have the power to change your life and change the world”.
💓Entrepreneurship is a lot more than money-making. It is also about sustainability. As long as you keep your personal and professional values balanced, you will continue to grow your business.
Because you are worth it.